Nicotine lozenges may also help curb appetite to some extent early on in a person's quit program. A year long study looking at the efficacy of nicotine lozenges was conducted in 2002. It followed approximately 1800 people who quit smoking using either nicotine lozenges or placebos. Indications were that those participants using 4-mg nicotine lozenges had 45 percent less weight gain 6 weeks after quitting than those using the placebo. At 12 weeks quit, weight gain was 21 percent less, and at 6 months, the difference in weight gain between the two groups wasn't enough to be of significance.(1)
Medications to Help You Quit Smoking:
Some of the above medications are available without a prescription, however, do check in with your doctor and discuss your options in order to choose a quit aid that's right for you.See Also:
The Chubster
Minimizing Weight Gain When You Quit Smoking
Maia's Thoughts on Weight Loss at 6 Months Smoke Free
(1)Arch Intern Med. 2002;162:1267-1276
Updated: 2-20-2006
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